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Category Archives: Alcohol Addiction

Can An Alcoholic Become A Social Drinker?

One of the most common questions people who try to quit drinking ask is whether they have to stop forever. Can they learn how to drink in moderation? Can they learn to become social drinkers? The answer is much more complex than the question would suggest. With recent global statistics reporting 2.8 million premature deaths …

The Important Role That Relapse Plays In Recovery

This image represent the relapse in recovery

Alcohol and drugs currently and historically have played a crucial role in the lives of both individuals and societies when it comes to bonding and “social engagement”. Whether it’s coming of age rituals, religious ceremonies, weddings, funerals, or a host of other occasions or holidays, alcohol and/or drugs are always seemingly omnipresent.  That is one …

Discover The Powerful Link Between Exercise & Sobriety

This is the powerful link between exercise and sobriety

Most people understand the importance of staying away from drugs and alcohol when you are trying to maintain your sobriety, yet there is a lot more that goes into it than just abstinence. Recent research has suggested that incorporating exercise into your routine has powerful and positive effects whether you are in rehab, or have …

11 Ways To Survive The Holidays With Your Sobriety In Tact

Holiday Sobriety image

The holiday season is in full swing; and while many of us look forward to it, this can be a minefield of stress and anxiety for those in recovery. It’s the time of year where you gather with family and friends, attend parties and navigate a world of temptation when it comes to saying “no” …

6 Ways To Spot A Functional Alcoholic

Are You a problem drinker

Alcoholism is no joke, but it can be more difficult than you think to determine when you have crossed the line from “party animal” to a “problem drinker”. Those with HFA (High Functioning Alcoholic/Alcoholism) have an innate ability to hide in “plain sight” and this has quickly become the new buzzword for heavy drinkers. Here …

8 Signs of Addiction That You Should Be Aware Of

8 Ways To Know If Your An Addict

How often have you heard someone say they are “addicted” to something? It’s not that unusual for people to claim that they have a shoe obsession or state that they are addicted to love or ice cream, but a serious addiction can have negative effects that can impact your life for years to come. The …

Using Alcohol for Pain Relief: Dangers and Concerns

Using Alcohol for Pain Relief: Dangers and Concerns

Using Alcohol for Pain Relief: Dangers and Concerns Alcohol has become a common sight in today’s society. It has become so common that it is sold in nearly every restaurant, at sporting events, and is commonly served at gatherings with family and friends. Alcohol helps people to relax, unwind, and in many cases, be more …

Alcohol Withdrawal: Signs, Symptoms and Stages

Signs, Symptoms and Stages of Alcohol Withdrawal

Understanding Alcohol Addiction Alcohol is completely legal for those of a certain age. This makes it a somewhat controlled substance, but still one that is readily available. Alcohol lowers inhibitions and anxiety for those who drink it. It can also have a broad range of side effects that are dependent upon the person and how …